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Training

Training notes, experiments, and reflections on what actually carries over to climbing.

• Training Log — Apr 13 to Jul 13
  Mar 21, 2026

  Spring outdoor season training: heel hooks, board sessions, and building consistency alongside more time on real rock.

• Training Log — Nov 13 to Apr 13
  Mar 20, 2026

  Winter board season training: building a sustainable routine and peaking for Red Rock.